Biking news

The Ripped Male Model workout for 2015 – Workouts for bikers

January 22, 2015

A new year, a new start AND a really great time to work that entire body really hard ready for the spring biking season which, really is only six or so weeks away – nice thought huh! For me, that means I can ditch the cycling tights and put on my bib shorts – ah, [...]

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Medal Winners at British National Cyclocross Championships

January 14, 2015

The Mountain Trax – Vauxhall Cycling Team made a flying start to the year with 2 great results at the British National Cyclocross Championships including winning a Championship medal. Resplendent in their new Kalas Sportswear kit Mark and Dylan were in action on a clear but cold day. The course was flat with some slippery [...]

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Weldtite’s sponsored team – Mountain Trax rider line-up revealed for 2015

January 7, 2015

Junior Mark McGuire and Under 23 Dylan Kerfoot-Robson join the team for 2015. Isaac Pucci and team manager Ben Thomas race for the team for another year. Domestically Mark McGuire made a real mark on the Junior category in 2014 winning the British XC Series overall, Scottish XC Championship and Scottish XC Series. Internationally Mark [...]

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Ultimate legs builder! Legs twice a week for growth – Workouts for bikers!

December 17, 2014

OK guys, here’s a workout that will literally make you scream. This is one of the toughest and enjoyable leg workouts ever! Even for someone who doesn’t like training legs, I can guarantee that within two weeks of doing this, you will be looking forward to legs day so very much. I posted a workout [...]

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Christmas inspiration? You got it here!

December 15, 2014

I can’t believe that it’s a year ago since I wrote Weldtite’s Christmas wish list. Along with the crowd at Weldtite Towers, we’ve spent the last 12 months writing down ideas whenever something came along that truly inspired us. Princess Hazy did get her Tiffany wish list taken away from her this year though. Here [...]

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Workouts for Bikers!!! BOULDER SHOULDERS Part 2

November 19, 2014

Now here’s PART 2 of a workout that is truly incredible mass building and goes against my usual recommendation in terms of being suitable for both us guys and the ladies. Whilst I sincerely do not want to be responsible for ladies walking around with bulging delts and staggering traps, I’m happier recommending it for [...]

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Mountain Trax – Vauxhall Motors Cycling Team UPDATE: BUSY OFF SEASON, NEW BIKES AND NEW RIDERS FOR 2015!

November 12, 2014

The season ends and all goes quiet, the team staff and riders just relax and go on holiday until the start of the following season. Right? Since that magical weekend on the Isle of Man where the team smashed the course record taking 1st, 2nd, and 5th (http://ukxcnews.com/2014/09/09/race-report-manx-end- to-end-14/) the busy off season has begun [...]

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BOULDER SHOULDERS Part 1

October 23, 2014

Now here’s a workout that is truly incredible mass building and goes against my usual recommendation in terms of being suitable for both us guys and the ladies. Whilst I sincerely do not want to be responsible for ladies walking around with bulging delts and staggering traps, I’m happier recommending it for the guys. For [...]

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Fort William Round 5 Scottish Downhill Series

October 8, 2014

We Love Mountains DH Team riders were racing at the height of Scotland in the final round of the SDA on the 20th September. This would be the last time riders will be able to use their DH bikes at Fort William before they close for the winter, so plenty of our riders entered with [...]

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Squatting is king! Are you brave enough?

September 25, 2014

Hey guys, here’s a leg workout that I’ve been doing once a week for the last two weeks. It’s excellent as it truly stimulates growth in the entire legs and glutes. The truly amazing thing about this workout is that IT IS PERFECT for both men and ladies. Train light and it will tone and [...]

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